Wednesday, December 10, 2008

High Fructose Corn Syrup

HFCS has been getting a lot of media attention this week because studies are coming out that perhaps there isn't such a strong link between obesity and this sugar.  HFCS is something that I get a lot of questions on.  People want to know if they should avoid it.  My stance was limiting the sugar all together and not just focusing on one thing.  HFCS is found in a lot of processed foods, shouldn't we try to limit those anyway?  

Here is a short article on HFCS.

1 comment:

-Fred. said...

I chuckled when I read this today and thought that you might enjoy it too:

http://consumerist.com/5108370/our-egg-nog-is-made-exactly-like-it-was-in-1898-with-hfcs

-Fred.