Thursday, March 5, 2009
It has been too long!
I am so sorry I haven't posted in awhile but I hope everyone is doing well with their nutrition goals. The New Year New You group is doing fantastic. Some got off to a slow start and are now seeing results and some have hit a small plateau but everyone is doing AWESOME! The most important thing is that the entire group is making more informed decisions about what they are eating and are more in tune to their nutrition. Below is an article on diet mistakes which I thought was pretty good and right in line in what I believe. Take a look and try to implement one of these.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment